Relationship Advice

How to improve physical intimacy in your married life?

It’s no secret that physical intimacy is an important part of a marriage. After all, it’s one of the ways that spouses connect with and show love for one another. But sometimes, even the best of intentions can fall by the wayside, and physical intimacy can become less of a priority.

Lack of Physical Intimacy

In a day and age where couples are busy with multiple responsibilities, they hardly have time for each other. And even if they are willing, they hardly have the time and strength to indulge in physical intimacy. But they must learn how to improve their physical intimacy in their married life.

It is hard to describe the effect that the loss of physical intimacy has on a relationship. But it is very real. When we have spent time talking about this matter, we think it would be easier for us to give practical help to improve physical intimacy in a relationship. That is why, in the following pages, we share some ideas on how to improve physical intimacy.

How to Improve Physical Intimacy in Your Married Life

If you’re looking to improve physical intimacy in your marriage, here are a few tips to get you started.

Talk about it

If you’re feeling like physical intimacy is lacking in your marriage, the first step is to talk about it with your spouse. It can be a difficult conversation to have, but it’s important, to be honest about your feelings. Once you’ve started the conversation, you can work together to devise a plan to improve things.

You have to speak openly to your spouse about your physical needs. You should talk to your partner about your needs without any secrecy. You can speak about what you want in a very open manner.

You will have a perfect intimate relationship. If you and your partner share your feelings and needs, you will enjoy sexual intimacy more. You should talk to your partner about your sexual needs. For example, you can do oral sex to your partner. You should always have good communication with your partner.

Understand the Needs of Your Partner

You should know your own needs first. Your needs will be different from your partner’s needs. You should first ask about what you and your partner should do when you are having sex. You can discuss this with your partner if you like and if you are comfortable.

Do you know what you and your partner want when you are having sex? Do you feel comfortable? Are you satisfied after having sex? If you and your partner are not satisfied, you should discuss this problem.

Make time for it

One of the biggest hindrances to physical intimacy is a lack of time. With busy schedules and competing demands on your time, it’s easy to let physical intimacy fall by the wayside. But if you want to improve things, you need to make time for it. That might mean scheduling sex or simply being more intentional about making time for physical affection. Whatever you do, make sure you’re both on the same page about carving out time for intimacy.

Plan fun date ideas together

Once you’ve got a sense of how you want your relationship to develop, now you’re on to the fun part. You can think about how to go on fun dates and things you can do together to get to know each other better. If you’re starting out, a date in the park is perfect, or you can do things in the comfort of your home. For a special touch, why not plan for an adventure date in a nearby location? If you’re a romantic, you can get ideas from our article on romantic date ideas.

physical intimacy

Be creative

Don’t let your physical intimacy become stale or routine. Be creative and try new things. If you always have sex in the bedroom, mix things up and try doing it in other rooms of the house. If you’re used to the same old positions, experiment with something new. The sky’s the limit when it comes to being creative with physical intimacy, so have fun with it.

Be spontaneous

In addition to being creative, it’s also important to be spontaneous. Don’t wait for the mood to strike, make the first move and take charge. Be bold and see where things go. You might be surprised at how much fun you have.


Good communication will make your relationship better, and you can communicate openly. You can have very open and honest communication with your partner. This way, your needs will be understood, and you can share your feelings with them.

Of course, sex and intimacy are not the same thing. Even if your relationship is new, you may not feel ready to move forward physically. It’s fine to hold off on that for a little while. But if you feel that you want to make some changes, take some time to talk with your partner about how you want to improve your physical intimacy.

If you have good communication, building an intimate and passionate relationship with your partner is simple. You are both a part of a relationship. If one is interested and enthusiastic about communicating with the other, all they need to do is to initiate conversation and listen. So you can improve your relationship physically by talking.

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