Valentine Day Ideas

When A Relationship is Out Of Sync | What to do?

Do you know when a relationship is out of sync? You can have feelings of excitement, love, lust, desire and you can feel close with someone.

But when you realize that your relationship is out of sync and you’re struggling to figure out what to do, it can make your life a bit chaotic. A real key in a relationship is to both be on the same footing and to have the same goals for the relationship.

If this is you and you want to learn about what to do when a relationship is out of sync, this is for you.

Let’s start off with the most obvious way to tell if your relationship is out of sync. One of you just isn’t feeling the same as you are with the other person anymore. You can begin to feel a big disconnect between what you’re feeling and what the person you’re with is experiencing.

The longer it is for when the relationships are when they are out of sync, the more likely it is for the relationship to become toxic and unsustainable, but what do you do when this happens?

What to do When Your Relationship is Out of Sync?

There are many reasons that we can feel like this, but you can begin to see if your feelings for someone is what you would feel if you were dating another person. If you feel like this, you might want to take some time to think about what is going on in your life and what you’re experiencing with your current partner.

If you begin to feel like you are going through a big change in your life and your relationship is going through a time of change, you need to talk to your partner about this.

It is best to discuss this with someone who you can both trust, and you can feel comfortable around. Otherwise, this might be a bit difficult. You also want to know what they want. This is best when you can have a relationship with them and talk to them more privately about what is going on.

You don’t need to talk about it publicly or pressure your partner to “make things better.” Talking about your emotions and your thoughts can help clear things up for you. This can also help the person you are with and make sure they are feeling good about you and what you’re experiencing with them.

This way, you can understand whether your relationship is out of sync. Then you can work on resolving the issues and make your life feel more in line.

Let it be as it is

You have choices to make, and these can be difficult choices to make in this relationship. You can choose to remain in the status quo and most likely suffer from this consequence. Like a rubber band, we can be stretched for only so long. When you have to operate outside of your personal norms and standards, you may want the daily grind of the relationship to be more than you can handle.

The relationship may have enough payoffs that it makes it OK for you to go on with the relationship. You may get enough return out of this relationship to make this endurable, then again, you have an option to end the relationship at any time, or you can even opt to make choices in this relationship later.

Ending the Relationship

You can also choose to end the relationship. This really depends on what you get back out of your partner. Do you get anything positive out of your partner? Do you receive kindness, nurturing, or anything else that makes you feel good? If the negative transactions outweigh the positive ones, it may be time to move on.

Think of positive transactions as deposits into a checking out, and the negative transactions as deductions in the account. If you are always in the red, chances are you aren’t happy with the relationship, and it may be time to move on.

Make a change in the relationship.

Finally, you can choose to make changes in the relationship. You can tell your partner what you are and aren’t happy with within the relationship. You can tell them what you want and desire from the relationship. Remember that you can not bluff when it comes to this.

Tell them you want more connectedness, more time together, or know where you stand with them. These are good signs if they listen, receive your comments well, and agree to work on these issues. If they do not listen to you and tell you they aren’t going to change, it is time to move on.


Everyone deserves a healthy, mutual relationship and one where you receive positive emotions from the other person. Sometimes we are out of sync in our closeness, which may be due to ignorance of the other person, a mismatch in timing, or a mismatch in person. You are responsible for driving a relationship where you want it to go.

You will receive the type of relationship that you allow to happen. If you are out of step with that other person, strive to place the both of you in the same step and direction. You deserve a relationship that is rewarding for you.

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